Pear and ginger smoothie

Ingredients

• 1 t rolled quinoa flakes

• 1 tbsp vanilla protein powder

• 1 tbsp chia seeds

• 2 tp desiccated coconut

• 1 cup almond milk

• 1/2 cup coconut yoghurt

• 1 pear, cored and chopped

• 1 tp organic maple syrup or raw honey

• 1 tsp grated ginger

• 5 cubes of ice

• 1 tbsp bee pollen (optional)

Method

1. Add ingredients into a blender and blend until smooth.

2. Enjoy.